Online Store

Our online store is no muss and no fuss, simply browse through the products and if you have any questions or simply wish to place an order just fire an email to info@originalfitnessco.com and we'll get back to you with answers and/or further information regarding availablility and delivery.

• Equipment:
  All the equipment we use and abuse is available right here. TRX, Swiss balls, weights and everything in between, click the more tab to view our current range.
  
  
  
  
  
  
  

  	TRX Suspension Training TRX harnesses your own bodyweight to create resistance as you train - no additional weights required. Benefits include: Suspension training builds superior muscular balance, joint stability, mobility, and core strength helping you perform better in any sport. It also improves posture and prevents injuries. The TRX Suspension Trainer delivers greater functionality and versatility than large, expensive machines. Combine the exercises of a cable cross-over machine, a complete set of dumbbells, and a Swiss ball and you start to get an idea of what the TRX can do for your training. As the TRX weighs less than 2 lbs, sets up in under a minute, and stores in a small bag, you can use it just about anywhere. TRX Professional Includes: 1 x TRX Suspension Trainer 1 x DVD 1 x Guide TRX Suspension Trainer - P2 : 850 AED (Includes All Body Xpress Vol. 1: DVD/Guide)
  	TRX: Force Get into Peak Operational Readiness- or, in civilian terms, the best shape of your life. You'll take your strength and endurance up to the level of America's highest echelon of fighting forces when you follow TRX creator and former Navy SEAL Randy Hetrick and Fitness Anywhere Director of Education Fraser Quelch through this one-two punch of a workout. Designed to be performed on alternating days, the two programs begin at a moderate level and ratchet up the training aggressively over a 12-week period, the DVD includes a bonus warm-up routine, two-real time workouts, exclusive tips and techniques from Hetrick and Quelch, and a handy workout log to track your personal progress. TRX Force Kit Includes: 1 x TRX Suspension Trainer 1 x Door Anchor 1 x DVD 1 x Guide TRX FORCE Kit : 950 AED (Includes TRX FORCE DVD & Guide & Door Anchor)
  	TRX X Mount This discrete anchoring solution is the perfect accessory for those ready to commit a space to TRX Suspension Training. This discrete, 11.5cm diameter, high-quality steel construction plate attaches easily to any wall, vertical stud or secure overhead beam. It supports all TRX Suspension Trainer models. Now you can turn any space into a training room with the TRX Wall mount. X Mount : 180 AED
  	TRX Door Anchor Now you can get your full TRX workout anywhere there's a door. The Door Anchor's nylon, high-density foam, and felt system slips easily over the top of any solid wood or metal door and, when the door is shut, offers 100% sturdy support. It won't scratch or damage paint or wood, and it folds up for easy storage and portability. Includes a "Workout In Progress" safety place card - just hang it on the outside of the door for security and safety. Door Anchor : 130 AED
  	TRX Multi-mount kits By creating your own Suspension Training zone, you can easily offer small to large group training. Install on any sturdy wall to provide for greater control and range of motion. Choose the option that best suits your needs. TRX MultiMount Best for personal trainers and small studios Gym-quality, modular wall-mounted system Industrial steel construction with a powder coated finish Supports up to 3 Suspension Trainers or 1 heavy bag TRX Double MultiMount Kit (Includes 2 x multimounts & 1 x crossbar) Perfect for group training in small to mid-size facilities Supports up to 6 Suspension Trainers or 3 heavy bags Allows for pull-ups and other hanging exercises TRX Triple MultiMount Kit (Includes 3 x multimounts & 2 x crossbars) Ideal for mid-size to large facilities Allows for group training/classes Supports up to 10 Suspension Trainers or 5 heavy bags TRX Double Multimount Kit : 2,650 AED (Includes 2 x multimounts & 1 x crossbar) TRX Triple Multimount Kit : 5300 AED (Includes 3 x multimounts & 2 x crossbar)
  	TRX Suspension Frame TRX Suspension Training is becoming vastly popular across the world. The all-in-one system offers the ultimate body workout developing core strength, stability and muscle strength. More and more people are reaping the benefits of using TRX - it is portable, easy to set up and you can use TRX Suspension Trainers just about anywhere! With the TRX Suspension Systems becoming popular, it is vital that your club keeps up with the trend. Group training is the way forward and our frames offer the ideal solution to implement TRX into your club. Using the frames available allows you to run small group training sessions to generate maximum income from your floor space. We have a number of TRX Suspension Frames that could be integrated into your facility: All Suspension Frames feature a industrial steel construction with a powder coating - a unique solution for your gym or facility. TRX Suspension Frame 10ft : 13,500 AED TRX Suspension Frame 20ft : 18,500 AED
  	TPT-KIT-GLF Includes 2 TP Massage Balls, TP 2-BALL, Footballer, Quadballer, Baller Block, and the Performance Golf Guidebook.                                                     AED670.00 TPT-TTLB-D Includes TP Massage Ball, Footballer, Quadballer, Baller Block, and Ultimate 6 for Runners Guidebook and U6 DVD.  AED670.00 TPT-GRDB, TPT-GRDO The Grid™: Revolutionary Foam Roller features Distrodensity™ Zones, Matrix Technology, and an environmentally friendly design. Being only 13" long and 5" in diameter, the sleek design of The Grid™ makes it an excellent travel companion. AED270
  	VIPR Bridging the gap between movement and strength, ViPR is a truly functional, whole-body training tool that finally brings fitness out of the gym and applies it to everyday life. ViPR uses the four pillars of human movement: gravity infused, stretch-to-shorten, tri-planar and integrated. VIPR is designed to: Provide an effective whole-body workout build muscle and burn calories through the strength and movement training be versatile - it can be lifted, dragged, thrown, stepped on be safe as it's made from rubber be suitable for all ages and abilities with weights ranging from 4kg to 20kg VIPR individual units 4kg: 730 AED 6kg: 750 AED 8kg: 925 AED 10kg: 1060 AED 12kg: 1140 AED 16kg: 1310 AED 20kg: 1540 AED Set of 14: 12,500 AED (Includes:2x4kg,6kg,8kg,10kg,12kg,16kg,20kg) Set of 12: 10,190 AED (Includes: 2x4kg,6kg,8kg,10kg,12kg, 1 x 16kg,20kg) ViPR Lite Set: 5250 AED (Includes: 2x4kg,6kg,8kg,10kg)
  	XLR8 Kettle Bells Kettle Bells are compact cast iron balls with a handle. One of the most versatile tools for all-around strength, balance, power and core conditioning. All the benefits of dumbbells with hundreds of new and challenging exercises options. Works the body across a wide range of angles and increases dynamic flexibility. Challenges core stabilization, balance and agility. Excellent for rotational, dynamic and power movements. Total body training. Lifetime guarantee. Available Weights 4kg, 8kg, 12kg, 16kg, 20kg, 24kg, 32kg. New rubber base design to ensure safety and ease of storage. Kettle Bells 4kg: 100 AED 8kg: 190 AED 12kg: 250 AED 16kg: 330 AED 20kg: 420 AED 24kg: 500 AED 32kg: 670 AED
  	XLR8 Strength Bags Strength Bags are a new generation multifunction training system offering incredible versatility and exercise application. The only training tool that combines common Barbells, Dumbells, Powerbags, Kettle Bells and Medicine balls all in one indestructible user friendly package. Totally Portable - Indoor or outdoor training on any surface. All Levels - Versatility and comfort suits all ages, fitness levels and training goals. Hardwearing - Soft flexible bags are constructed of heavy duty PVC to stand up to the harshest conditions. Dirt, dust or sweat simply wipes clean. Over 300 exercise progressions    Strength Conditioning Power Training Movements General Endurance Sports Specific Training Speed and Agility Core Stability Circuit Classes Safe Loaded Plyometrics Rehabilitation Team Building Relays Power Throws Rotational Stability Olympic Lifting Throwing / Catching XLR8 Strength Bag 5kg: 320 AED 10kg: 350 AED 15kg: 350 AED 20kg: 420 AED 25kg: 420 AED 30kg: 480 AED 35kg: 480 AED
  	BOSU Home Balance Trainer The BOSU Home Balance trainer Home Edition is intended for use at home. Your BOSU Balance Trainer is available in blue only and comes with a pump, an exercise manual and a workout DVD with aerobic and strength training and of course balance training. From the elite athlete to kids to weekend warriors trying to stay in shape, BOSU Balance Trainer helps to strengthen and coordinate your body including the muscles that you don't see. BOSU Balance Trainer targets the core muscles of your body, those muscles around your abdominal and back area, helping you to not only gain strength, trim, and tone, but to help coordinate your entire body. That will get you started exercising in the most exciting new way you've ever imagined! BOSU Home: 750 AED
  	Bosu Professional Addition BOSU® Balance Trainer helps to strengthen and coordinate your body including the muscles that you don't see. BOSU® Balance Trainer targets the core muscles of your body—those muscles around your abdominal and back area—helping you to not only gain strength, trim, and tone, but to help coordinate your entire body. Your BOSU® Balance Trainer is available in blue only and comes with an inflation pump. The BOSU Balance Trainer is a versatile piece of equipment that is ideal for static and dynamic balance training. The BOSU can also be used to integrate balance challenges into cardiovascular, endurance, core and flexibility training. BOSU is an acronym for "both sides up." The BOSU Balance Trainer can be used with the platform side either up or down to challenge balance with different body positions. BOSU Pro: 900 AED
  	BOSU Ballast Ball BOSU® Ballast® Ball stays put, so that balls don't wander around the gym floor. Constructed of high-quality, burst-resistant material, it has a six-sided design for proper alignment and positioning. With the BOSU® Ballast® Ball, individuals can perform exercise progressions and dynamic drills that aren't possible on a regular stability ball. The product is translucent light blue with white multi-dimensional material, and includes a foot pump and workout DVD. Product can be inflated between 55cm and 65 cm, 6.5 lbs. Made in the USA. BOSU Ballast Ball: 290 AED
  	XLR8 Swissball Kits This kit offers you the complete Swissball workout solution. Achieve total body conditioning whatever your level of fitness!  Kit Includes: o Pump o Instruction poster  o Exercise plan,  o Swissball Secrets Exercise DVD o Anti-Burst Gym Ball  The detailed instruction will allow you to progress your training at a level that suits you. Exercise instruction progresses from the easy to general fitness and rehabilitation to advanced levels So whether you are a fitness professional, physiotherapist, teacher, coach, athlete or just wanting to get the most out of your workout, then this kit offers not only the best value on the market but the ultimate in core conditioning, fitness and strength! Available in 55cm, 65cm, 75cm XLR8 Anti Burst Swiss Ball Kit (includes poster, pump & DVD) 55cm: 160 AED 65cm: 170 AED 75cm: 180 AED XLR8 Anti Burst Swiss Ball ONLY 55cm: 120 AED 65cm: 130 AED 75cm: 140 AED
  	XLR8 Multi-coloured Fastfoot Ladder Fire up your footspeed with the new Super Agility Multi-coloured Fastfoot Ladder! Enjoy all the benefits of standard ladders with so much more! The 4 x 2m (7ft) coloured ladders can be set up in endless formations guaranteed to take your agility training to another level. Connect the blue, red, green and yellow coloured sections to form an 8m multi-coloured ladder™ with hundreds of new variations to your footspeed training sessions. By changing the foot pattern as you reach a new colour you can add visual responses, command interpretation, recall, precision and more fun to your fitness and agility sessions. This superior ladder is experiencing huge uptake across all levels of sport and physical education in many countries and is quickly reducing all other ladder designs. Multi-Coloured Fastfoot Ladder 8m: 330 AED
  	XLR8 Power Speed Resistor Hugely popular training device! Resisted sprinting can't be beaten as the easiest and most inexpensive way to get explosive speed-real fast! Excellent for explosive speed and anaerobic fitness workouts. Easy to use, lightweight, comfortable, and hardwearing the Power Speed Resistor will quickly become your favorite training tool. XLRA Power Speed Reistor: 85 AED
  	XLR8 Weighted Vest An essential tool for conditioning clients. Our snug fitting vests are ideal for adding resistance to your training sessions. Perfect for plyometrics, speed, agility, endurance, aerobics and strength overload without affecting biomechanics Simply add or remove weighted packets to perfectly customise to your level of fitness from 1kg through to 9kg or 1kg through to 18kg. The weighted shot packets fit into internal pockets conforming to your body for total comfort. The design ensure the weights and vest remain secure even during the most physical training. The vests unique double closure design makes it a one size fits all suitable for men and woman of all sizes. Available weights are 9kg or 18kg. 9kgs: 380 AED 18kgs: 470 AED
  	XLR8 Mini (30cm)/Micro (15cm) Hurdles - set of 6 Mini hurdles are essential for:     Teaching correct stride technique.     Improving lateral speed.     Perfecting arm control.     Plyometric / Jump training. Start walking through the hurdles and gradually progress to high-speed recovery drills. Great for all ages and all levels. The durable, lightweight, PVC tubing will tip easily if stepped on to ensure safety. They can be used anywhere, and are weather resistant. 30 cm Mini Hurdle Set of 6: 300 AED 15 cm Micro Hurdle Set of 6: 240 AED
  	XLR8 Marker Cones with Stand Very stable dome shape design, soft and safe to stand on. Available in single items or set of 30. Set of 30 includes 30 markers in 6 different colours with a carry stand. Set of 30: 260 AED
  	Resistance Tubing A very popular, heavy duty choice for exercise classes Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day! Resistance tubing offers progressive resistance levels for multiple uses and fitness levels Allows for isolation of targeted muscle groups and full range of motion exercise Ideal for group exercise, personal training, and traveling  Comes with soft handles, all other colors come with hard handles Available in 9mm, 12mm, 13.5mm 9mm = 85 AED 12mm = 90 AED 13.5mm = 95 AED
  	Bodypump Equipment The preferred product of BODYPUMP™ classes worldwide. The sand-filled, vinyl weights never rust, chip or need repainting and have a plastic coating to protect the floor surface. The snap collar holds the weights firmly in place without damaging the bar, and allows for quick and convenient weight changes. Includes: Barbell 2x1kg 2x2.5kg 2x5kg 2x snap collars The BODYPUMP™ Rack holds 20 BODYPUMP Sets BODYPUMP Sets (Includes Barbell, 2x1kg, 2x2.5kg,2x5kg, 2xcollars): 400 AED BODYPUMP Rack: 2,400 AED
  	Original Step Includes platform and 4 risers Used by more than 28,000 health clubs, the original step will help you achieve your fitness goals in no time. The flexibility of the original step is increased by incorporating the functional riser system. Each Functional riser is an angled original step riser that adds versatility and allows the original step to be transformed from its normal flat position into a stable, angled position. The Functional riser will also transform the original step into an incline/decline bench, allowing you to use the original step at a variety of angles and build a more functional approach to your programming, no matter what the workout goal. 400 AED
  	XLR8 Foam Rollers Ideal for individuals, fitness professionals, and rehabilitation specialists wishing to add greater scope to fitness, exercise, and rehabilitation routines. The unstable nature of the cylindrical shaped rollers makes them ideal tools for balance based and core stability exercises. These innovative affordable tools allow for the progressive overload of a diverse selection of popular exercises. They will also provide you with many new exercise options that are quickly being incorporate into countless fitness and rehabilitation programmes worldwide. Perfect to use in the rehab clinic, gym, or the home Foam Rollers can provide a total body workout. A variety of sizes and shapes are available for a wide range of exercise selection. Use half round rollers for balance and strengthening exercises and progress to full round as balance and strength improves. Roller Large: 220 AED Roller Small: 110 AED
  	Airex Mats - 140cm The highest-quality exercise mats available! AIREX mats are made with a unique closed-cell structure, which makes them durable, washable and impervious to water. These professional mats have a smooth, non-slip, well-cushioned surface that’s comfortable to the touch. They’re lightweight and simple to roll up for easy travel. Airex Mat 140cm: 200 AED

  
• Supplements:
  Can't just show up to training and expect miracles if you aren't fuelling yourself correctly now can you? Our tried and true supplements (as used by our trainers) will help give you the edge to reach your goals faster.
  
  
  
  
  
  

  	BioResponse DIM 150® Body fat is used as a source of energy and some dietary ingredients are able to specifically turn-up fat burning metabolism and offer new advantages for weight loss programs. Diindolylmethane (DIM) is a naturally occurring compound found in cruciferous vegetables. BioResponse DIM® is the only patented, microencapsulated absorbable formulation of this compound, which has been shown to promote healthy hormone metabolism and increase fat metabolism. This contributes to more efficient weight loss. Dim 150 - 60 tabs 220 AED
  	Vitamineral Vitamineral offers a blend of amino acid chelated minerals boosted with whole food vitamins to support a healthy lifestyle and life's daily nutritional needs. The patented minerals have been proven to be safe & effective providing you with organic minerals that are superior to mineral salts. Vita-mineral - 120 Tabs 250 AED
  	Immune 360 Immune 360 combines the most powerful and research-backed nutrients, herbs and botanicals into a synergistic formula to aid in optimal immune support. It uses natural ingredients proven to strengthen the function of immune system cells. Key Benefits: Supports & protects immune system Helps shield against free radicals (pollutants) Helps maintain optimum health Immune 360 - 60 tabs 230 AED
  	Lean95 The exciting new Weight Loss and Performance product is formulated and developed by The Wellness Brothers after years of experience in the Homeopathic, Naturopathic and Elite Athletic fields, this ALL NATURAL, WHOLE FOOD Protein Shake combines the highest quality raw vegetable ingredients in ratios thatpack a powerful, nutrient dense punch. Whether your goal is WEIGHT LOSS or to enhance SPORTS PERFORMANCE, this green food shake provides you with the necessary protein and nutrients in a low calorie serving (Only 95 Calories) in order to support your body and make it easier for you to achieve your target. Lean95 contains no harmful chemicals, preservatives or synthetics, simply providing your body with healthy raw foods and high quality protein that you body needs for optimum cellular function. WHY CHOOSE LEAN95? Only 95 calories per serving Very nutrient dense Each serving contains 15 grams of High Quality Vegetable Protein No Preservatives No Synthetic ingredients Dairy Free Soy Free Strictly Vegetarian Contains Luralean, a natural fibre to promote the feeling of fullness This high energy fuel contains a blend of rice protein, pea protein, spirulina, maca and luralean. With balanced amino acids, energy-providing carbohydrates, a patented fiber, vitamins, minerals and phytonutrients, Lean 95 is a great product for: Weight Loss Lean muscle development Prevention of muscle wasting Energy production Recovery Lean95 – 570 grams 250 AED
  	Green Creatine Green Creatine is a unique formula of scientifically backed nutrients, proven to have beneficial qualities on muscle growth and recovery. Muscle growth requires three basic elements: stimulation, nutrition and recovery. With workouts as your stimulation, Green Creatine supplies nutrients for strength and recovery. This powerful blend of ingredients includes stable Creatine and Glutamine, chelated minerals and the superfood Spirulina to help combat free radical activity, support detoxification and promote growth. Green Creatine - 365.8grams 360 AED
  	Enzyme Probiotic Formula Enzyme Probiotic Formula is a true advance in nutritional supplements. This formula easily replenishes your meals with a blend of carefully selected plant-based enzymes & probiotics (friendly bacteria) to support the digestion of carbohydrates, fats, proteins and fiber into usable nutrients and enhance the immune system. Supplementing with enzymes & probiotics is essential in the maintenance of good digestive health which is important to promote vitality. Enzyme Probiotic Formula - 90 tabs 250 AED
  	Microhydrin PLUS Microhydrin research shows: Reduces lactic acid during exercise Enhancement of the body's natural energy production Powerful antioxidant properties Effectively alkalizes the body Improves blood oxygen levels Increases cellular hydration Microhydrin - 60 tabs 200 AED
  	Microhydrin Microhydrin research shows: Reduces lactic acid during exercise Enhancement of the body's natural energy production Powerful antioxidant properties Effectively alkalizes the body Improves blood oxygen levels Increases cellular hydration Microhydrin - 60 tabs 200 AED
  	Pure Life Cleanse Pure Life Cleanse is designed to support the body’s own detoxification processes using well researched and time-tested herbs. Without interfering with your daily routine, this unique cleanse will help jumpstart your weight loss efforts and improve your health. This product is designed to be taken in conjunction with your current schedule. You will not need to take days off work or stay close the bathroom using this program. Simply take the A.M. and P.M. products as directed for 15 days for a gently, safe cleanse. The A.M. supplement supports detoxification of the liver, kidneys, heart, lungs, skin and blood. The P.M. supplement supports cleansing of the colon. Key benefits: Gentle intestinal cleanse Jump start weight loss Herbal detoxification Pure Life Cleanse - 30 tabs 200 AED
  	Protivity Protivity contains the ideal blend of essential and conditionally essential amino acids, making it an excellent pre and post workout supplement. Reduce recovery time between workouts because muscles get the fuel they need for rebuilding themselves. Key benefits: Maximize Protein Formation Increase Muscle Size & Strength Support the Reduction of Body Fat Protivity - 140 tabs 275 AED
  	Spirulina Spirulina is an excellent source of complete protein and numerous phytonutrients which act as powerful antioxidants. It is abundant in chlorophyll, which cleanses the body of the toxins and heavy metals we are exposed to every day. It is the most nutritionally complete food on the planet, and we offer many ways to make it part of your daily diet. Food because of its abundant nutritional Spirulina is often called Nature’s Miracle profile. It is 70% protein and contains all the essential amino acids, making it a unique vegetarian source of complete protein. Better yet, its protein is 95% digestible compared to meat sources which are estimated to be only 20% digestible. Spirulina is the perfect source of high quality protein that’s easy on the body. It also contains enzymes, which naturally assist in the digestion process. Spirulina is one of the highest natural system. It is also an excellent source of B vitamins. This nutritious food contains vitamin E, a highly bioavailable source of iron, and 14 naturally chelated minerals and trace elements. Spirulina is a rich source of GLA (gamma linolenic acid), which is a precursor for the body’s prostaglandins, the master hormones necessary for many essential body functions. GLA is important for growth, development and proper immune function. Next to mother’s milk, Spirulina is the highest whole-food source of this important compound. Spirulina - 120 Tabs 145 AED

  


• DNA Testing:
  Exciting new product providing indepth testing to polish off the last of the variables for both training and diet.
  
  
  
  
  
  
  

  DNA Diet. The science of managing weight and obesity. DNA Diet was designed to optimise weight loss and weight management by guiding the planning of a diet and exercise programme based on genetic differences in metabolism, fat loss and dietary fat absorption.  From a cheek swab sample DNA Diet tests 7 genes that govern weight loss and weight maintenance, and provide recommendations to achieve: Optimal weight loss and weight management Optimal dietary modification Optimal lifestyle improvements such as the type and amount of exercise required. DNA Diet is available online or through a nationwide network of accredited dieticians. The process involves sending a cheek swab sample in a prepaid envelope to the DNAlysis laboratories, and the results and lifestyle recommendations will be communicated directly to the client.  For more information on how DNA Diet can change your life contact us. DNA Diet 1550 AED

  DNA Health The science of managing weight and obesity DNA Health was designed to establish your optimal nutrition requirements. DNA Health tests for 20 genes involved in the following biological processes: cholesterol regulation bone health vitamin B metabolism inflammation detoxification antioxidant status insulin sensitivity. The results provide unique information to guide personalised dietary recommendations to: optimise energy, wellbeing and health make better lifestyle and dietary choices use targeted supplements to offset a particular deficit in nutrition or   genetic predisposition. DNA Health is available online and through accredited dietitians and health practitioners. The process involves sending a cheek swab in a prepaid envelope to the DNAlysis laboratories, and the results and lifestyle recommendations will be communicated to the client and if requested, the practitioner. DNA Health 2050 AED For more information on how DNA Health can change your life contact us

  
• Education & Training:
  Want to work in the ever growing fitness industry? Or just want update your qualifications to stay at the top of your game as a Training professional? Read on for information on the exciting courses on offer.
  
  
  



 
	ACE Certified Trainer ACE is the largest fitness certification, education and training organization in the world with nearly 50,000 certified professionals who hold more than 55,000 ACE certifications. With a long heritage in certification, education, training and public outreach, ACE are among the most respected fitness organizations in the industry and a resource consumers have come to trust for health and fitness education. Key topic areas include: Human Anatomy, Exercise Physiology, Applied Kinesiology, and Nutrition Principles of Adherence, Motivation, Behavior Change, and Health Psychology Communication and Teaching Techniques The ACE Integrated Fitness Training Model Building Rapport Health and Exercise History Information Assessment Functional Training: Assessments, Programming, and Progressions  Physiological Assessments Resistance Training: Programming and Progressions Cardiorespiratory Training: Programming and Progressions Professional and Legal Responsibilities Mind-body Exercise  Special Populations Exercise Implications of Common Musculoskeletal Injuries What is included in the course? ACE - Essentials of Exercise Science for Fitness Professionals (4th Edition - with DVD) ACE - Personal Trainer Manual (4th Edition - with DVD) 50 hours seminars by Physiotherapists/Nutritionists & Exercise Science Specialists CPR-AED Training Membership upon becoming an ACE Certified Trainer ACE Exam Fee ACE Certified Trainer Regular price: AED 6500.00 Education Calendar 2012
	Group Exercise Leadership (G.E.L.) MEFITPRO has developed a recognized professional qualification for aspiring Group Exercise Instructors to kick-start their fitness career. The Group Exercise Leadership (G.E.L) course is designed for new instructors to learn the basics of Group Fitness and teaching skills. The course duration is 3.5 days (which includes half a day of CPR) made up of both practical workshops and drills in the studio and theory workshops in the classroom. Students then take a practical exam on the 3rd day where they will get the chance to present their new found skills. Over the 3 day course you will cover the basics of Anatomy, Exercise Physiology and Training Principles in our fun interactive theory lectures and then it's into the studio for practical workshops on Musicality, Building Choreography and Teaching skills along with CPR training. The Group Exercise Leadership course is a pre-requisite for any LES MILLS TM initial module training (www.lesmills.com). GELCourse Regular price: AED 3000.00 Education Calendar 2012
	TRX Suspension Trainer Course Designed by experts for the fitness professional who wants to harness the full potential of the TRX® Suspension Trainer, this course teaches you how to incorporate the TRX into your client programs and how to grow your training business. In this course you'll learn over 70 TRX exercises, in detail, as well as all the benefits and target muscles of the exercises; how to properly perform and "cue" the exercise; and modifications and progressions to adapt the exercises to every fitness level You will be able to: Properly perform over 70 TRX exercises Progress and regress TRX exercises for all fitness levels  Adjust resistance and stability for all exercises  Cue and correct common faults  Correctly set up and use the TRX Suspension TrainerTM PRODUCT DISCOUNTS: Course attendees can purchase a TRX and/or training programs at the course for a special price. COURSE MATERIALS: You will receive a Suspension Training Course (STC) Manual the day of the course. It is not required that you review this information prior to the course. Your manual will be handed out the day of your course. CONTINUING EDUCATION CREDITS (CECS): Fitness professionals can earn CECs with the completion of the TRX Suspension Training from the following organizations: ACE 0.7, NASM 0.7, AFAA 5.5, NSCA 0.8, Can Fit Pro 4.0, NESTA 0.8, PTA Global 7.0, ISSA 7.0, IYCA 3.5, REPS 8.0 (ACSM accepts ACE CECs) Upon completion of a TRX® Group Suspension Training Course, you will receive an electronic version of your Certificate of Completion, which can be printed for your records and redeemed for CECs. TRX Suspension Training Course Regular price: AED 1000.00 Education Calendar 2012
	TRX Group Suspension Course In this course you'll learn how to teach TRX® Suspension Training® in a small, large, or boot camp-style group format. Importantly, this course will help you create fun and innovative classes adaptable to all fitness levels. You'll not only learn TRX Suspension Training fundamentals, but how to incorporate a range of TRX strength and flexibility exercises into a group training format. You will be able to: Teach 2 different TRX group class formats Design group TRX workouts to fit your own style Cue techniques for group class settings Properly set up and use the TRX Suspension TrainerTM PRODUCT DISCOUNTS: Course attendees can purchase a TRX and/or training programs at the course for a special price. COURSE MATERIALS: You will receive a TRX Group Suspension Training Course (GSTC) Manual the day of the course as well as a TRX Group Suspension Training Workout DVD. It is not required that you review this information prior to the course. Please note: nothing will be sent to you. Your manual will be handed out the day of your course. CONTINUING EDUCATION CREDITS: Fitness professionals can earn CECs with the completion of the TRX Group Suspension Training Course from the following organizations: ACE 0.7, NASM 0.7, AFAA 5.0, NSCA 0.8, PTA Global 7.0, Can Fit Pro 4.0 (ACSM accepts ACE CECs) Upon completion of a TRX® Group Suspension Training Course, you will receive an electronic version of your Certificate of Completion, which can be printed for your records and redeemed for CECs. TRX Group Suspension Training Regular price: AED 1000.00 Education Calendar 2012
	Bosu Specialty Certification This 5 hour certification course is designed to give you all the skills, knowledge and exercises associated with the BOSU® Balance Trainer which you can then take to your clubs, studios or clients and help them improve their movement patterns and skills that they need in sport, work and daily movement activities. Master the science of functional balance and stabilization training using the BOSU® Balance Trainer. Improve dynamic balance, agility, coordination and stabilization through integrated balance, muscular strength and cardio training. Use static and dynamic movement patterns to train the core, shoulder girdle, hips, pelvis, lower legs and feet. You'll find functional program design concepts that can be used for rehabilitation, general health and fitness and sports conditioning. The BOSU® Balance trainer is used by athletes, personal trainers and physiotherapists Course Objectives: The science behind functional balance training. The components that affect balance, body equilibrium and kinesthetic awareness. Methods to safely and effectively challenge proprioception and balance. Functional program design concepts that can be used for rehabilitation, general health and fitness, or sports conditioning. How to integrate balance with cardiovascular training and sports conditioning drills, in order to improve dynamic balance, agility, coordination and stabilization. How to integrate balance with muscular strength and endurance exercises, in order to improve stabilization, core strength and posture. How to perform and teach static and dynamic movement patterns that train balance and stabilization for the core, shoulder girdle, hips and pelvis, and foot/lower leg region. How to perform and teach flexibility exercises that vary from passive to static, to active and altogether challenge balance. Modifications and variations to make each exercise, drill or stretch easier or harder. Instructional techniques for both group fitness and personal training. Course Includes:  192-page textbook BOSU® Balance Trainer Complete Workout System 5 BOSU® Complete DVDs (Lower Body, Upper Body, Core, Total Body, Circuit) 9 BOSU® Complete laminated workout charts PowerMix BOSU® Complete music CD BOSU® Complete Carry Case BOSU Specialty Certification Early Bird Regular price: AED 900.00 Education Calendar 2012
	ViPR Training Course How often do we convince ourselves we don't have the means, the motive or capacity to create and continue to change? Here's something you may know from your instructing experience: when exercise isn't fun, exhilarating and purposeful, it's a dead end. ViPR - Vitality, Performance, Reconditioning is about real World programming, built on the concept of purposeful, functional movement for everyone, whether it is a man or woman taking the first tentative steps in fitness to elite sports stars. Whether or not you've seen the ViPR in action and its programming potential being previewed on the industry circuit, this live certification gives you a seat to its inception in Dubai. Learn the story behind the ViPR and the six steps to implementing functional, full body training for all of your clients. Be amongst some of the first individual instructor to experience the most versatile piece of equipment adaptable to the needs of pre-made programming for general clients, sports specific training, reconditioning work, boot camps workouts, small or large groups and one-on-one PT sessions. There's never been a way to load movement in your training programs quite like this. Until now! Get amongst one of the hottest functional training tools of 2012. ViPR Training Course Regular price: AED 1000.00 Education Calendar 2012

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