Original Fitness Co. - Alternative Fitness in Dubai & Abu Dhabi, UAE. We provide Personal Training, Boot Camps, MMA, Boxing, Benchmark Fitness, Corporate Wellness


Training Resources

 

 


 


 


 


 


 

Group fitness Schedules:

Abu Dhabi Group Schedule Dubai Group Schedule OFC 2012 Fitness Schedule
Abu Dhabi Dubai 2012 Calendar

Maps:

OFC Corner Abi DhabiOFC Corner
Abu Dhabi Corniche



 

Dubai Marina JBR Beach
Dubai Marina
JBR Beach

OFC Safa Park Gate 2
Safa Park
Gate 2
   
OFC Uptown Mirdif
Uptown Mirdif		 South Ridge Spinneys
Down Town Burj Khalifa
   

Oceana Beach Club
Oceana Beach Club
The Palm Jumeira

 


Pre Exercise Disclaimer forms:

Pre Training Quetionaire
Dubai
 Pre training questionaire - Abu Dhabi
Abu Dhabi

Body Composition Assessment:

Lively Discount Voucher
Lively OFC Member
discount voucher.

Lively Umm Sequim
Live'ly Umm Sequim Map

Live'ly Deira Map
Live'ly Deira Map

Live'ly Abu Dhabi Map
Live'ly Abu Dhabi Map

Travel Workouts:

Pre Training Quetionaire
OFC
Signature Workout

OFC Chipper Workout
OFC
Chipper Workout

Additional Resources:

Pre Training Quetionaire
OFC
BFA Rank Structure
 Training & Education Calendar 2012
Education Calendar 2012


Personal Training:

Pre Training Quetionaire
PT Requirements

Training & Education Calendar 2012
PT Rates 2012



 

 

  
 

 

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www.originalfitnessco.com